Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: James welsh
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Friday, April 15, 2016
Time: 12:01
Distance: 3.37 Miles
Completed:
Calories: 127
Speed (MPH): 16.8 Avg / 24.0 Max
Power (Watts): 152 Avg / 357 Max
Cadence (RPM): 79 Avg / 115 Max
Heartrate (BPM): 126 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.