Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: M 780
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Friday, April 15, 2016
Time: 16:18
Distance: 4.49 Miles
Laps: 1.1
Calories: 209
Speed (MPH): 16.5 Avg / 23.6 Max
Power (Watts): 189 Avg / 593 Max
Cadence (RPM): 60 Avg / 94 Max
Heartrate (BPM): 131 Avg / 168 Max

Laps

4.01 mi in 12:15
0.48 mi in 4:03