Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Gary Simmons
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, April 15, 2016
Time: 18:12
Distance: 3.64 Miles
Laps: 1.1
Calories: 126
Speed (MPH): 12.0 Avg / 20.0 Max
Power (Watts): 92 Avg / 227 Max
Cadence (RPM): 70 Avg / 95 Max
Heartrate (BPM): 137 Avg / 158 Max

Laps

3.37 mi in 14:24
0.27 mi in 3:48