Grape Stomper 12.20 mi

Leaderboard

Lap Details

Rider: david goding
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Friday, April 15, 2016
Time: 51:14
Distance: 12.18 Miles
Completed:
Calories: 527
Speed (MPH): 14.3 Avg / 28.2 Max
Power (Watts): 147 Avg / 328 Max
Cadence (RPM): 75 Avg / 112 Max
Heartrate (BPM): 147 Avg / 171 Max

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