Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Ford
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Friday, April 15, 2016
Time: 30:27
Distance: 7.86 Miles
Laps: 1.8
Calories: 273
Speed (MPH): 15.5 Avg / 18.7 Max
Power (Watts): 125 Avg / 175 Max
Cadence (RPM): 61 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

4.42 mi in 16:49
3.44 mi in 13:38