Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: I. C.Best
Team: Cozad Community Wellness Center (Cozad, NE)
Date: Friday, April 15, 2016
Time: 19:23
Distance: 6.03 Miles
Laps: 1.2
Calories: 276
Speed (MPH): 18.7 Avg / 23.6 Max
Power (Watts): 213 Avg / 426 Max
Cadence (RPM): 80 Avg / 94 Max
Heartrate (BPM): 134 Avg / 150 Max

Laps

5.00 mi in 15:38
1.03 mi in 3:45