City Express 4.53 mi

Leaderboard

Ride Details

Rider: Mark Baker
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, April 15, 2016
Time: 35:05
Distance: 5.31 Miles
Laps: 1.2
Calories: 250
Speed (MPH): 9.1 Avg / 27.5 Max
Power (Watts): 95 Avg / 304 Max
Cadence (RPM): 64 Avg / 96 Max
Heartrate (BPM): 106 Avg / 134 Max

Laps

4.53 mi in 30:32
0.78 mi in 4:33