Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Hill Jeffries
Team: 30KBP (St Louis, MO)
Date: Saturday, April 16, 2016
Time: 32:31
Distance: 10.00 Miles
Laps: 2.0
Calories: 433
Speed (MPH): 18.5 Avg / 24.1 Max
Power (Watts): 197 Avg / 317 Max
Cadence (RPM): 49 Avg / 67 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

5.00 mi in 16:31
5.00 mi in 16:00