Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Brian Rubin
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Saturday, April 16, 2016
Time: 33:10
Distance: 10.00 Miles
Laps: 2.0
Calories: 406
Speed (MPH): 18.1 Avg / 22.8 Max
Power (Watts): 180 Avg / 356 Max
Cadence (RPM): 46 Avg / 62 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

5.00 mi in 16:42
5.00 mi in 16:28