Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Wynne Samuelson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Saturday, April 16, 2016
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.5 Avg / 18.6 Max
Power (Watts): 130 Avg / 254 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 138 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.