Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jeff Nichols
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Saturday, April 16, 2016
Time: 21:54
Distance: 6.38 Miles
Laps: 1.4
Calories: 255
Speed (MPH): 17.5 Avg / 26.2 Max
Power (Watts): 169 Avg / 419 Max
Cadence (RPM): 61 Avg / 91 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.42 mi in 14:04
1.96 mi in 7:50