Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: John Belanger
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Sunday, April 17, 2016
Time: 44:19
Distance: 11.86 Miles
Laps: 1.0
Calories: 586
Speed (MPH): 16.1 Avg / 31.0 Max
Power (Watts): 196 Avg / 542 Max
Cadence (RPM): 64 Avg / 104 Max
Heartrate (BPM): 153 Avg / 204 Max

Laps

11.53 mi in 41:53
0.33 mi in 2:26