Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Adam Nothstein
Team: Anita Vedi (Littleton, CO)
Date: Sunday, April 17, 2016
Time: 13:05
Distance: 4.00 Miles
Laps: 1.2
Calories: 185
Speed (MPH): 18.3 Avg / 25.6 Max
Power (Watts): 212 Avg / 409 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 95 Avg / 129 Max

Laps

3.37 mi in 9:48
0.63 mi in 3:17

Personal Best

Personal Best Personal Best