Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Monday, April 18, 2016
Time: 42:50
Distance: 9.00 Miles
Laps: 9.0
Calories: 271
Speed (MPH): 12.6 Avg / 15.3 Max
Power (Watts): 82 Avg / 133 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 59 Avg / 114 Max

Laps

1.00 mi in 5:26
1.00 mi in 4:57
1.00 mi in 4:38
1.00 mi in 4:39
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:46
1.00 mi in 4:42
1.00 mi in 4:43