Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dana Miller
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, April 18, 2016
Time: 18:40
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 16.0 Avg / 20.5 Max
Power (Watts): 135 Avg / 310 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 133 Avg / 159 Max

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