Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Monday, April 18, 2016
Time: 22:30
Distance: 7.53 Miles
Laps: 1.0
Calories: 402
Speed (MPH): 20.1 Avg / 31.0 Max
Power (Watts): 273 Avg / 582 Max
Cadence (RPM): 62 Avg / 110 Max
Heartrate (BPM): 139 Avg / 154 Max

Laps

7.22 mi in 20:28
0.31 mi in 2:02