Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Mark Sebera
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Monday, April 18, 2016
Time: 20:36
Distance: 5.29 Miles
Laps: 1.1
Calories: 174
Speed (MPH): 15.4 Avg / 21.1 Max
Power (Watts): 117 Avg / 294 Max
Cadence (RPM): 66 Avg / 80 Max
Heartrate (BPM): 140 Avg / 155 Max

Laps

5.00 mi in 19:07
0.29 mi in 1:29