Apple Grinder 7.00 mi

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Lap Details

Rider: David Grenda
Team: YMCA - Metro Atlanta - Decatur (Decatur, GA)
Date: Monday, April 18, 2016
Time: 20:07
Distance: 6.98 Miles
Completed:
Calories: 370
Speed (MPH): 20.8 Avg / 30.9 Max
Power (Watts): 282 Avg / 590 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 141 Avg / 163 Max

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