Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Monday, April 18, 2016
Time: 48:11
Distance: 9.02 Miles
Laps: 1.1
Calories: 356
Speed (MPH): 11.2 Avg / 24.4 Max
Power (Watts): 99 Avg / 440 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

7.87 mi in 40:53
1.15 mi in 7:18