Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Monday, April 18, 2016
Time: 55:00
Distance: 15.45 Miles
Laps: 2.2
Calories: 668
Speed (MPH): 16.9 Avg / 28.4 Max
Power (Watts): 178 Avg / 391 Max
Cadence (RPM): 60 Avg / 101 Max
Heartrate (BPM): 125 Avg / 159 Max

Laps

6.98 mi in 24:03
6.98 mi in 24:43
1.49 mi in 6:14