Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Ford
Team: Anytime Fitness - Johnston (Atwood Ave) (Johnston , RI)
Date: Monday, April 18, 2016
Time: 30:44
Distance: 8.84 Miles
Laps: 2.0
Calories: 321
Speed (MPH): 17.3 Avg / 21.7 Max
Power (Watts): 150 Avg / 258 Max
Cadence (RPM): 67 Avg / 82 Max
Heartrate (BPM): 78 Avg / 169 Max

Laps

4.42 mi in 15:43
4.42 mi in 15:01