Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sergio Espinoza
Team: Anytime Fitness - Calgary (Calgary, AB, Canada)
Date: Monday, April 18, 2016
Time: 30:17
Distance: 8.30 Miles
Laps: 1.7
Calories: 333
Speed (MPH): 16.4 Avg / 24.2 Max
Power (Watts): 159 Avg / 429 Max
Cadence (RPM): 59 Avg / 88 Max
Heartrate (BPM): 149 Avg / 158 Max

Laps

5.00 mi in 16:57
3.30 mi in 13:20