Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Monday, April 18, 2016
Time: 9:11
Distance: 3.00 Miles
Laps: 3.0
Calories: 125
Speed (MPH): 19.6 Avg / 25.1 Max
Power (Watts): 202 Avg / 381 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 54 Avg / 152 Max

Laps

1.00 mi in 3:19
1.00 mi in 2:58
1.00 mi in 2:54