| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Monday, April 18, 2016 |
| Time: | 18:10 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 182 |
| Speed (MPH): | 16.5 Avg / 23.1 Max |
| Power (Watts): | 143 Avg / 270 Max |
| Cadence (RPM): | 61 Avg / 75 Max |
| Heartrate (BPM): | 139 Avg / 155 Max |
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