Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mike John
Team: The Detroit Athletic (Detroit, MI)
Date: Tuesday, April 19, 2016
Time: 56:30
Distance: 15.00 Miles
Laps: 15.0
Calories: 487
Speed (MPH): 15.9 Avg / 19.0 Max
Power (Watts): 119 Avg / 206 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 75 Avg / 146 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:55
1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:51
1.00 mi in 3:47
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:44
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:39