City Express 4.53 mi

Leaderboard

Ride Details

Rider: Shawn Wiese
Team: Total Fitness (Langley, BC, Canada)
Date: Tuesday, April 19, 2016
Time: 21:08
Distance: 4.79 Miles
Laps: 1.1
Calories: 262
Speed (MPH): 13.6 Avg / 33.2 Max
Power (Watts): 183 Avg / 377 Max
Cadence (RPM): 62 Avg / 118 Max
Heartrate (BPM): 162 Avg / 169 Max

Laps

4.53 mi in 19:23
0.26 mi in 1:45