Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chuck von Bruns
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Tuesday, April 19, 2016
Time: 29:25
Distance: 6.98 Miles
Completed:
Calories: 297
Speed (MPH): 15.1 Avg / 22.3 Max
Power (Watts): 144 Avg / 350 Max
Cadence (RPM): 47 Avg / 79 Max
Heartrate (BPM): 114 Avg / 116 Max

Ghost

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