Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Michelle Smith
Team: Magnuson Athletic Club (Seattle, WA)
Date: Tuesday, April 19, 2016
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 163
Speed (MPH): 14.5 Avg / 22.1 Max
Power (Watts): 107 Avg / 318 Max
Cadence (RPM): 76 Avg / 113 Max
Heartrate (BPM): 132 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.