Ravens Roost 7.22 mi

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Lap Details

Rider: Bruce Nelson
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Tuesday, April 19, 2016
Time: 25:59
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.6 Avg / 27.4 Max
Power (Watts): 175 Avg / 298 Max
Cadence (RPM): 60 Avg / 86 Max
Heartrate (BPM): 150 Avg / 170 Max

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