Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Ronald Cuffy
Team: Retro Fitness - Garfield Ave (Jersey City, NJ)
Date: Tuesday, April 19, 2016
Time: 14:02
Distance: 3.37 Miles
Completed:
Calories: 111
Speed (MPH): 14.4 Avg / 18.9 Max
Power (Watts): 109 Avg / 159 Max
Cadence (RPM): 47 Avg / 62 Max
Heartrate (BPM): 143 Avg / 150 Max

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