Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Guinasso
Team: Steve Anderson (Portland, OR)
Date: Tuesday, April 19, 2016
Time: 30:57
Distance: 8.00 Miles
Laps: 8.0
Calories: 238
Speed (MPH): 15.5 Avg / 16.0 Max
Power (Watts): 104 Avg / 147 Max
Cadence (RPM): 86 Avg / 90 Max
Heartrate (BPM): 121 Avg / 128 Max

Laps

1.00 mi in 3:51
1.00 mi in 3:51
1.00 mi in 3:49
1.00 mi in 3:51
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:54
1.00 mi in 3:54