Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Richard Jones
Team: Cohen Fitness (Bay Harbor Islands, FL)
Date: Wednesday, April 20, 2016
Time: 23:31
Distance: 8.05 Miles
Laps: 1.1
Calories: 457
Speed (MPH): 20.5 Avg / 30.8 Max
Power (Watts): 299 Avg / 580 Max
Cadence (RPM): 64 Avg / 117 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

7.22 mi in 19:16
0.83 mi in 4:15