Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Larry Vanderlinden
Team: The Alaska Club - Summit (Anchorage, AK)
Date: Wednesday, April 20, 2016
Time: 16:15
Distance: 4.34 Miles
Laps: 1.1
Calories: 169
Speed (MPH): 16.0 Avg / 20.8 Max
Power (Watts): 149 Avg / 432 Max
Cadence (RPM): 48 Avg / 63 Max
Heartrate (BPM): 128 Avg / 132 Max

Laps

4.01 mi in 14:06
0.33 mi in 2:09