Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Macchia
Team: Verizon Fitness Center - Basking Ridge (Basking Ridge, NJ)
Date: Wednesday, April 20, 2016
Time: 5:04
Distance: 1.47 Miles
Laps: 1.5
Calories: 54
Speed (MPH): 17.4 Avg / 25.0 Max
Power (Watts): 153 Avg / 425 Max
Cadence (RPM): 59 Avg / 84 Max
Heartrate (BPM): 130 Avg / 132 Max

Laps

1.00 mi in 3:12
0.47 mi in 1:52