Apple Grinder 7.00 mi

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Ride Details

Rider: Mhairi Donatelli
Team: Court Jester Athletic Club East (Binghamton, NY)
Date: Wednesday, April 20, 2016
Time: 38:51
Distance: 8.49 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 13.1 Avg / 21.3 Max
Power (Watts): 104 Avg / 319 Max
Cadence (RPM): 51 Avg / 88 Max
Heartrate (BPM): 145 Avg / 186 Max

Laps

6.98 mi in 28:51
1.51 mi in 10:00