Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: william patino
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Wednesday, April 20, 2016
Time: 16:25
Distance: 4.00 Miles
Laps: 1.2
Calories: 154
Speed (MPH): 14.6 Avg / 23.0 Max
Power (Watts): 133 Avg / 315 Max
Cadence (RPM): 56 Avg / 80 Max
Heartrate (BPM): 88 Avg / 192 Max

Laps

3.37 mi in 12:46
0.63 mi in 3:39