Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Philip Benigno
Team: Oak Fitness (Staten Island, NY)
Date: Thursday, April 21, 2016
Time: 21:24
Distance: 6.03 Miles
Laps: 1.1
Calories: 261
Speed (MPH): 16.9 Avg / 25.6 Max
Power (Watts): 179 Avg / 405 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 119 Avg / 225 Max

Laps

5.43 mi in 19:05
0.60 mi in 2:19