Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Thursday, April 21, 2016
Time: 32:31
Distance: 6.98 Miles
Completed:
Calories: 240
Speed (MPH): 12.8 Avg / 19.4 Max
Power (Watts): 99 Avg / 552 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 111 Avg / 135 Max

Ghost

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