Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: john hatcher
Team: Minerals Sports Club (Vernon, NJ)
Date: Thursday, April 21, 2016
Time: 22:58
Distance: 6.98 Miles
Completed:
Calories: 314
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 203 Avg / 462 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 153 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.