Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: D Salsbury
Team: YMCA - Metro Washington - Anthony Bowen (Washington, DC)
Date: Thursday, April 21, 2016
Time: 26:10
Distance: 6.66 Miles
Laps: 1.1
Calories: 269
Speed (MPH): 15.3 Avg / 20.0 Max
Power (Watts): 147 Avg / 371 Max
Cadence (RPM): 76 Avg / 95 Max
Heartrate (BPM): 132 Avg / 165 Max

Laps

6.33 mi in 23:22
0.33 mi in 2:48