Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Samuel Abdalla
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Thursday, April 21, 2016
Time: 32:48
Distance: 8.13 Miles
Laps: 1.8
Calories: 275
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 116 Avg / 262 Max
Cadence (RPM): 59 Avg / 83 Max
Heartrate (BPM): 115 Avg / 131 Max

Laps

4.42 mi in 16:09
3.71 mi in 16:39