Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Quillo Gerald
Team: Keep Cool - Les Clayes (Les Clayes sous Bois, France)
Date: Friday, April 22, 2016
Time: 22:10
Distance: 7.22 Miles
Completed:
Calories: 371
Speed (MPH): 19.5 Avg / 29.6 Max
Power (Watts): 254 Avg / 542 Max
Cadence (RPM): 69 Avg / 107 Max
Heartrate (BPM): 161 Avg / 178 Max

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