Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Rodney Allen
Team: Gold's Gym - Charlottesville (Charlottesville, VA)
Date: Friday, April 22, 2016
Time: 12:06
Distance: 3.37 Miles
Completed:
Calories: 128
Speed (MPH): 16.7 Avg / 21.2 Max
Power (Watts): 152 Avg / 279 Max
Cadence (RPM): 57 Avg / 72 Max
Heartrate (BPM): 126 Avg / 138 Max

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