Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Gerald Miller
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, April 22, 2016
Time: 3:52
Distance: 1.5 Miles
Completed:
Calories: 78
Speed (MPH): 22.9 Avg / 26.9 Max
Power (Watts): 312 Avg / 481 Max
Cadence (RPM): 66 Avg / 78 Max
Heartrate (BPM): 163 Avg / 174 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.