Ascension 18.20 mi

Leaderboard

Ride Details

Rider: Thomas W
Team: BPP 999 third Ave owner LLC, - EQ Office (Seattle, WA)
Date: Friday, April 22, 2016
Time: 56:43
Distance: 19.26 Miles
Laps: 1.1
Calories: 1,109
Speed (MPH): 20.4 Avg / 32.5 Max
Power (Watts): 301 Avg / 621 Max
Cadence (RPM): 62 Avg / 115 Max
Heartrate (BPM): 161 Avg / 176 Max

Laps

18.30 mi in 51:51
0.96 mi in 4:52

Personal Best

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