Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ronald Krings
Team: SAO Business Office (Jacksonville, FL)
Date: Friday, April 22, 2016
Time: 4:19
Distance: 0.85 Miles
Completed: 7%
Calories: 32
Speed (MPH): 11.8 Avg / 22.8 Max
Power (Watts): 100 Avg / 249 Max
Cadence (RPM): 68 Avg / 146 Max
Heartrate (BPM): 163 Avg / 182 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.