Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: R Boni
Team: YMCA - Ridgway (Ridgway, PA)
Date: Saturday, April 23, 2016
Time: 17:01
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 17.6 Avg / 23.2 Max
Power (Watts): 176 Avg / 350 Max
Cadence (RPM): 71 Avg / 97 Max
Heartrate (BPM): 132 Avg / 152 Max

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