Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Fred Kirk
Team: YMCA - Metro North - Torigian (Peabody, MA)
Date: Saturday, April 23, 2016
Time: 20:26
Distance: 6.98 Miles
Completed:
Calories: 352
Speed (MPH): 20.4 Avg / 25.2 Max
Power (Watts): 263 Avg / 581 Max
Cadence (RPM): 82 Avg / 98 Max
Heartrate (BPM): 142 Avg / 188 Max

Ghost

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