Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: jim koury
Team: YMCA - Oneonta (Oneonta, NY)
Date: Saturday, April 23, 2016
Time: 33:03
Distance: 7.22 Miles
Completed:
Calories: 263
Speed (MPH): 13.1 Avg / 24.3 Max
Power (Watts): 109 Avg / 329 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 117 Avg / 150 Max

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