Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jens Heycke
Team: Jens Heycke's Home Gym (Ashland, OR)
Date: Saturday, April 23, 2016
Time: 27:11
Distance: 9.00 Miles
Laps: 9.0
Calories: 424
Speed (MPH): 19.9 Avg / 29.6 Max
Power (Watts): 235 Avg / 800 Max
Cadence (RPM): 56 Avg / 141 Max
Heartrate (BPM): 148 Avg / 163 Max

Laps

1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:00
1.00 mi in 2:55
1.00 mi in 2:57
1.00 mi in 2:52
1.00 mi in 2:56
1.00 mi in 2:53
1.00 mi in 3:36